I did a juice cleance from Pressed juicery, this is how it went
Why should you do a juice cleanse?
Your digestive system gets a break
The cleanse removes toxins in your body
The cleanse can increase the ph-level
The cleanse gives your system powerful nutrients and antioxidants
The cleanse helps clear up your skin
i’m going to make this a short post…because i dont have the energy to make this a long one! i’m joking. I have actually felt very good on this cleanse, even though it´s been said that you can get light-headed and lack of energy. it’s a very green cleanse, meaning a lot of vegetable juice and not very much fruit juice. It is very low in kcal. But it´s been great. Even been working out. The last juice every day is a nutmilk, made of brazil nut, and sweetend with dates – and that is an amazing way to finish your days
//The six juices i drink on the cleanse in a day;·
greens 1 | kale | spinach | romaine | parsley | cucumber | celery·
citrus 1 | cucumber | pineaple | lemon | coconutwater | aloe vera·
greens 2 | kale | spinach | romaine | parsley | cucumber | celery | apple | lemon·
greens 1 | kale | spinach | romaine | parsley | cucumber | celery·
greens 3 | | kale | spinach | romaine | parsley | cucumber | celery | apple | lemon | ginger
Brazil nut | kale | spinach | romaine | brazil nut | vanilla bean | dates | sea salt
There is also a h20 with aloe vera, and lemon and cayenne water that you drink before bed and throughout the day
#greenerthebetter
